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Showing posts from March, 2018

What is IQ and How to Improve IQ Capacity

I.Q. (intelligence quotient) in general, is an assessment of your ability to think and reason. IQ score is a standardized way of comparing this ability with the majority of people the same age as you are. A score of 100 means that compared to these people in your general age group that you have basically an average intelligence. Most psychologists would say those scoring in a range of 95 to 105 are of a normal intelligence or have an average IQ. Actual IQ score may vary plus or minus five points since it is very difficult to get an IQ score with complete accuracy. Keep in mind, there are many outside factors that may have a negative impact on your score. For instance, if you are not feeling well at the time of taking the test. Or perhaps you are distracted by something on that particular day. These things may affect your score. Additionally, IQ is not the be all end all of a person's abilities in life. IQ score fails to measure things such as manual dexterity (obviously), musical …

What Happens In Each Part Of The Brain During Meditation

If You Do Not Know About Meditation:
What Is Meditation and Which Meditation Music is The Best For Your Brain

Frontal lobe
This is the most highly evolved part of the brain, responsible for reasoning, planning, emotions and self-conscious awareness. During meditation, the frontal cortex tends to go offline.
Parietal lobe
This part of the brain processes sensory information about the surrounding world, orienting you in time and space. During meditation, activity in the parietal lobe slows down.
Thalamus The gatekeeper for the senses, this organ focuses your attention by funneling some sensory data deeper into the brain and stopping other signals in their tracks. Meditation reduces the flow of incoming information to a trickle.