What Happens In Each Part Of The Brain During Meditation

If You Do Not Know About Meditation:
What Is Meditation and Which Meditation Music is The Best For Your Brain

Frontal lobe
This is the most highly evolved part of the brain, responsible for reasoning, planning, emotions and self-conscious awareness. During meditation, the frontal cortex tends to go offline.

Parietal lobe
This part of the brain processes sensory information about the surrounding world, orienting you in time and space. During meditation, activity in the parietal lobe slows down.

Thalamus

The gatekeeper for the senses, this organ focuses your attention by funneling some sensory data deeper into the brain and stopping other signals in their tracks. Meditation reduces the flow of incoming information to a trickle.

Reticular formation

As the brain’s sentry, this structure receives incoming stimuli and puts the brain on alert, ready to respond. Meditating dials back the arousal signal.

Comments

10 foods that can damage your health and body

1. Fruit Juices The fruit juices you find at the supermarket aren't always what they seem. They may have small amounts of real fruit in them, but often they are little more than water, artificial flavor and sugar. But even if you're drinking real fruit juice, it is still a bad idea . Fruit juice is like fruit with most of the good stuff removed. All that is left is the sugar and a few vitamins. Orange juice, for example, contains the same amount of sugar as Coca Cola. There's no fiber in it, no chewing resistance and nothing to stop you from downing massive amounts of sugar in a short amount of time. Eating too much sugar is associated with all sorts of diseases. These include obesity, type II diabetes, cardiovascular disease and many others. It is much better to avoid fruit juices and eat real fruits instead. 2: Milk It may do a body good, but your skin? Not so much. Especially the skim variety. "Milk can be full of growth hormones and growth fac...

Obesity and Bad Habits That Make You Fat

What Is The Meaning Of Obesity The state of being grossly fat or overweight. What is Obesity Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health. If a person's bodyweight is at least 20% higher than it should be, he or she is considered obese. If your Body Mass Index (BMI) is between 25 and 29.9 you are considered overweight. Why Do People Become Obese: Consuming too many calories Leading a sedentary lifestyle Not Sleeping Enough Lower rate of smoking (smoking suppresses appetite) Medications that make patients put on weigh Obesity gene What Is The Difference Between Overweight and Obesity Both O verweigh t and Obesity imply a condition of excess weight of a person. Being overweight means having more body weight than is considered normal or healthy for one’s age or build. On the other hand, obesity is the condition of being obese, i.e., excess amount of body fat...

Know Your Teeth More (Anatomy Of Teeth)

The teeth are the hardest substances in the human body. Lower teeth are located on Mandibular bone and uppers located on Palatine bone of our body. A normal adult mouth has 32 teeth, which (except for wisdom teeth) have erupted by about age 13. Functions: Chewing, Mastication Helpers in Speech Parts (Anatomy): Enamel: The hardest, white outer part of the tooth . Enamel is mostly made of calcium- phosphate, a rock-hard mineral. Dentin: A layer underlying the enamel. It is a hard tissue that contains microscopic tubes. When the enamel is damaged, heat or cold can enter the tooth through these paths and cause sensitivity or pain. Pulp: The softer, living inner structure of teeth. Blood vessels and nerves run through the pulp of the teeth. Cementum: A layer of connective tissue that binds the roots of the teeth firmly to the gums and jawbone. Periodontal ligament: Tissue that helps hold the teeth tightly against the jaw. Names Of Your...

Health and Medicine

Search This Blog